I vowed I would NEVER go down the gym again

I have booked a "chat" with a personal trainer!!

Vanity & pride, maybe thats driving it
Nothing! is firm anymore!!

I have a wedding to attend, with lots of
stick like people, no date set yet

Or is this interest in the Gym just another
predictable result of the steps...? Who cares
I'll run!? with it... see what happens

Anyway, this dropped in my inbox today, it had me
in stitches today especially the triceps bit!!!
Hope you Enjoy it tooooooooooooooooooooooo


A WEEK AT THE GYM: ONE MAN'S STORY...

If you read this without laughing out loud, there is something wrong with you. This is dedicated to everyone who ever attempted to get into a regular workout routine.

Dear Diary:

For my 24th birthday this year, my friend Werner purchased a week of personal training at the Virgin health club for me. Although I am still in great shape since playing for my varsity rugby team 18yrs ago, I decided it would be a good idea to go ahead and give it a try.

I called the club and made my reservation with a personal trainer named Belinda, who identified herself as a 26 yr. old aerobics instructor and model for athletic clothing and swimwear.

Werner seemed pleased with my enthusiasm to get started! The club encouraged me to keep a diary to chart my progress.

MONDAY:

Started my day at 6:00am. Tough to get out of bed, but it was well worth it when I arrived at the health club to find Belinda waiting for me. She was something of a Greek goddess with blonde hair, dancing eyes and a dazzling white smile.

Woo Hoo!!!!!

She took my pulse after 5 minutes on the treadmill. She was alarmed that my pulse was so fast, but I attributed it to standing next to her in her Lycra aerobics outfit. I enjoyed watching the skilful way in which she conducted her aerobics class after my workout today.

Very inspiring, Belinda was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time she was around. This is going to be a FANTASTIC week!!

TUESDAY:

I drank a whole pot of coffee, but I finally made it out the door. Belinda made me lie on my back and push a heavy iron bar into the air, and then she put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Belinda's rewarding smile made it all worthwhile. I feel GREAT!! It's a whole new life for me.

WEDNESDAY:

The only way I can brush my teeth is by lying on the toothbrush on the counter and moving my mouth back and forth over it. I believe I have a hernia in both pectorals. Driving was OK as long as I didn't try to steer or stop. I parked on top of a moped in the club parking lot. Belinda was impatient with me, insisting that my screams bothered the other club members. Her voice is a little too perky for early in the morning and when she scolds, she gets this nasally whine that is VERY annoying.

My chest hurt when I got on the treadmill, so Belinda put me on the stair monster. Why the hell would anyone invent a machine to simulate an activity rendered obsolete by elevators? Belinda told me it would help me get in shape and enjoy life. She said some other shit too.
THURSDAY:

Belinda was waiting for me with her vampire-like teeth exposed as her thin, cruel lips were pulled back in a full snarl. I couldn't help being a half an hour late; it took me that long to tie my shoes.

Belinda took me to work out with dumbbells. When she was not looking, I ran and hid in the men's room. She sent Lars to find me, then, as punishment, put me on the rowing machine-which sank.

FRIDAY:

I hate that bitch Belinda more than any human being has ever hated any other human being in the history of the world. Stupid, skinny, anaemic little cheerleading bitch. If there were a part of my body I could move without unbearable pain, I would beat her with it. Belinda wanted me to work on my triceps. I don't have any triceps! And if she didn't want dents in the floor, she shouldn't have handed me the*&%#(#&** barbells or anything that weighs more than a sandwich.

The treadmill flung me off and I landed on a health and nutrition teacher. Why couldn't it have been someone softer, like the drama coach or the choir director?

SATURDAY:

Belinda left a message on my answering machine in her grating, shrilly voice wondering why I did not show up today. Just hearing her made me want to smash the machine with my planner. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel.

SUNDAY:

I'm having the Church van pick me up for services today so I can go and thank GOD that this week is over. I will also pray that next year, Werner (the idiot) will choose a gift for me that is fun -like a root canal or a vasectomy!!