Sleep as you can not as you can't

I wondered why I was sleeping and sleepy
what seemed like the whole weekend
I forgot that I had been out everynight
doing fitness or AA or other
and obviously thought that
I SHOULD be up and about continuously
at the weekend to

Out til nearly midnight Friday
Prison service Saturday afternoon
and out a while Sunday at Church
I have to remember that
this is more than many do...
and its healthy stuff aswell

Sleep is essential
as is regular eating
I am trying to ensure
I keep a balance on both

I spent much of the weekend
praying for guidance
His will, His words, His direction
and listening to those
who have what want
following suggestions
and taking small steps
in doing what they do
or did at the beginning of their path
listening and doing
instead of thinking and figuring
much like early recovery
although its not about alcohol
its about improving my faith
imptoving my conscious contact
spiritual growth
willingness
and openness

I feel apprehensive
rather than afraid
expectant
though not grasping
blinking open eyed in anticipation
not sideways skeptical glancing

All is ok and right sized
Everything is exactly as it should be

Just incase you are interested
here's the sermon from last night
How to read the bible - Nicky Lee

How?
not rocket science, basically
like it was suggested I read the "AA big book"
daily
from the beginning
a few pages
at a time that suits me
there's other stuff in there
Nicky suggested we read it like
a dog loves a bone
eating it with pleasure
putting it down, burying at times
then digging it up, and reading it again
with greater enjoyment
accepting that not always will be want to read
AND THATS OK
but picking it up again as soon as we are ready
accepting that not everything will make sense
at the time
and not every bit will be interesting
he's talking about the bible
but same principle I learned in AA
it works ...

discipline is not a punishment
its an asset

he found reading with someone else newer to the bible
than him helpful
he learned as the other learned

Does this remind you of sponsorship
Reading the Big Book with a sponsor
They say the sponsor gets more than the sponsee

It obviously works in other areas
SERVICE - pass on eveything you have been given
EVERYTHING
In my experience, the more I do this
the more I feel at peace

Secrets, ie holding onto skills etc
has made me unhappy in the passed
training someone at work
passing on ideas that have worked in the past
ALWAYS brings about a sense of Good
even if the ideas are "rejected"
don't stop with the suggestions
unless the person asks you too
there's a difference between advice
and suggestions
and a big difference between
passing on experience and theory!

ok thats me done
I'm off to a step 1 meeting

see ya :)