HALT

I am spending too much time on this.

Its a distraction which I want but dont need. Step work already spins my head around when am working on it, and thats ok, i am accepting that, it always clears, and leaves me in a better place.

But the longer I delay DOING it, the longer I will be in this slight state of restless, irritable, discontentedness. The longer I delay, the bigger it will become. Unmaneageability is setting in. Time to put my recovery first, HALT, steps.

It doesnt say a blog will keep me sober.

THE STEPS ARE THE KEY